Tag: fitness

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Stay Fit Forever: 5 Ways to Make Your Exercise Habit Stick

Physical activity is an inevitable part of a healthy lifestyle, and that’s exactly why everyone should exercise regularly – at least a few times...

The Best Equipment if You are a Fitness Professional

It’s needless to say that having the right equipment is a necessity for every professional sportsman. If you are new to fitness, then you...

Match your Workout to your Personality Type

If you have the choice to lay and watch the TV or go to the gym, for most of us it is an easy...

So what if I don’t have killer curves

I recently came across the Instagram page of a girl with a body to put Kim Kardashian to shame. She's ridiculously fit with jaw-dropping...